well strong, i decided to recomp. running sarms s4, gotta log in the supps section. not an all out fatloss or nothing. might drop my cals a little bit more, running about 2200-2500. my bmr is about 2000 if i remember correctly. i dont want to lose strength tho, maybe in another week or 2 i will lower cals to 2000, and pay more attention to my macros. been working my bag off, safety classes every day off i got for the last little bit. classes will ease up now so we will see how things go. all i can say is fuck chicken, carrots, and cucumber