Ischia's Log 2006

[Shades McCool]

WOW!!! Thank you so much!!! I really needed to hear that!!! I truly appreciate the comment shades especially during a time like this!! I feeling so lithargic and I can not help to be so critical of myself!!!

Thanks again

Are you kidding?!? Do you ever look at yourself? You're nuts to doubt anything. Keep up the good work and good things will happen. Stop by the training forum sometime!

 

[*Bunny*]

Are you kidding?!? Do you ever look at yourself? You're nuts to doubt anything. Keep up the good work and good things will happen. Stop by the training forum sometime!

comp prep = low carb = crazy Ish

But we love her

 

[scorpiogirl]

As far as the legs.....absolutely, I think they look great! So you tend to gain muscle on your legs easily? That's awesome! But figure comps want that flowing fem look, so I understand what you mean.

Personally, I prefer cod to tilapia. I think it's a little higher in protein too. It's really good just cooked in a skillet on the stove top with some cooking spray and seasonings. It falls apart ... mmmmmmmmm

 

[treilin]

comp prep = low carb = crazy Ish

But we love her

You don't say

 

[ischia99]

comp prep = low carb = crazy Ish

But we love her

Hi Bunny!!!

Thanks... Your my inspiration, I swear today I was calling it quits with the cardio after my weight training but the thought of you came to my head and I was able to push myself to stay on almost a whole hour!!!! Your Awesome Girl!!!!!

Thank you so much for all the support

xoxo
Ischia

 

[ischia99]

As far as the legs.....absolutely, I think they look great! So you tend to gain muscle on your legs easily? That's awesome! But figure comps want that flowing fem look, so I understand what you mean.

Personally, I prefer cod to tilapia. I think it's a little higher in protein too. It's really good just cooked in a skillet on the stove top with some cooking spray and seasonings. It falls apart ... mmmmmmmmm

Scorpio,

My trainer laughs at my quads b/c he cant believe how well formed they are and how HUGE they are... he tells me that I can make lots of bodybuilders jealous with my legs

Tough training day today thought I was going to die...

Ischia

 

[*Bunny*]

Hi Bunny!!!

Thanks... Your my inspiration, I swear today I was calling it quits with the cardio after my weight training but the thought of you came to my head and I was able to push myself to stay on almost a whole hour!!!! Your Awesome Girl!!!!!

Thank you so much for all the support

xoxo
Ischia

You & Treil both had said this .. and I'm getting double workouts while I sit here & recover for you both ... This means the world me to me .. REALLY it does ... THANK YOU ... THANK YOU .

I cannot tell you to make me proud, b/c you already have, you do daily ... you will be stunning ... flanut that confidence & you are already a winner ... and now you just get to show it off Train hard for me ... I'm dyin' over here...

 

[treilin]

Scorpio,

My trainer laughs at my quads b/c he cant believe how well formed they are and how HUGE they are... he tells me that I can make lots of bodybuilders jealous with my legs

Tough training day today thought I was going to die...

Ischia

You have VERY nice legs

 

[ischia99]

You have VERY nice legs

I LOVE YOU!!!! lol ... and to think I thought i had ugly fat legs!!!!


Ischia

 

[ischia99]

You & Treil both had said this .. and I'm getting double workouts while I sit here & recover for you both ... This means the world me to me .. REALLY it does ... THANK YOU ... THANK YOU .

I cannot tell you to make me proud, b/c you already have, you do daily ... you will be stunning ... flanut that confidence & you are already a winner ... and now you just get to show it off Train hard for me ... I'm dyin' over here...

Bunny,

Now because of this post every workout I do from now on up until my shows will be all dedicated to YOU!!!!! That is right so get ready to really feel the pain...lol... well sort of... I will be in pain but will relate it to you on the forum!!!!!

Thanks for being my inspiration!!!!

Ischia