Please Scroll Down to See Forums Below If taking Clen has ruined your metabolism and causing long term negative effects on your body, then avoid it. There are also many other foods that can ruin your metabolism. Try to avoid those foods that hinder the efficient functioning of your metabolism. These are some of the worst culprits when it comes to ruining your body’s metabolism. I just thought to share and hope it might be helpful.Hi everybody!
I just finished my very first Clen cycle a week ago, I lost 4.5 lbs (not much, I know). Now I'm on the first week off and I've regained 3 lbs! I'm eating the exact same calories from the past two weeks, and my training is still the same, how's that even possible?? I'm 5'3 @ 109lb (I was 106 when I finished the clen) 22.5% BF and I'm eating 1400 cals a day, my macros are 148C/35F/123P. I train with weights 4x a week and do 45min of cardio 2x a week. According to my FitBit I'm burning around 2000 cals a day, so that'd be a 600 cal deficit!!
I'm not sure what to do now, should I just wait and see what happens next week? Should I eat less calories? I don't know if I wanna take clen again after this... what do you guys think?
Is Clen ruining my metabolism?? Please help!!
- Thread starter Shannon22
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- clen clen cycle
If taking Clen has ruined your metabolism and causing long term negative effects on your body, then avoid it. There are also many other foods that can ruin your metabolism. Try to avoid those foods that hinder the efficient functioning of your metabolism. These are some of the worst culprits when it comes to ruining your body’s metabolism. I just thought to share and hope it might be helpful.
