Wow, a comment from the ladies, blush, blush
I'm 5'11 or 182 cm.
I've changed my training a bit over the last few months (and since these pics) and made some good gains. Now doing weighted chins and dips, as opposed to just bodyweight. The weighted chins esp. have made a diff to the lats. And cut the number of sets for bi's and tri's by half (was 12 sets for bi's now 5-6). Arms are now 19" (18" in the pics). And am now only training shoulders once every 10 days and strength has gone up 10%. Anyway, enuff talk, I'll back this up with some pics when I get some sun.