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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

I'm embarassed.. it involves cookie dough...

RearNaked said:
Any chance you got stoned, then ran out for some cookie dough? In any event...good shit bro, I laughed for what seemed to be hours...lol.


haha. nope never done that stuff.

just things for performance... :)
 
I'm there right now! I have awesome willpower, but going to the grocery store on an empty stomach is a big no no for me. I will fail everytime and put shit in the buggy that is no where near the low carb items I need to get leaner. I usually will eat a meal and throw down a whey zero carb shake before I get to the store. Honestly, I agree with the others. Don't let one moment of weakness change the course for your short-term and long-term goals. Not sure how long you've been working on your mid-section, but it's not going to disappear in the middle of the night. Just stick with! Unless you have a lot of lose skin, the goal is reachable. Good Luck!
 
RearNaked said:
Any chance you got stoned, then ran out for some cookie dough? In any event...good shit bro, I laughed for what seemed to be hours...lol.

lol thats what I was thinking....is that your girl in avatar? Id love to give her a pearl necklace to match those teeth :p
 
I like the idea of cheat meals better than cheat days. Seems to work better for me. I find that many turn those carb up days into pig out days and wonder why they dont make the progress. I have always questioned the M-F low carb and then eat what u want on Sat & Sun as long as u get your protein.
 
8and20 said:
I like the idea of cheat meals better than cheat days. Seems to work better for me. I find that many turn those carb up days into pig out days and wonder why they dont make the progress. I have always questioned the M-F low carb and then eat what u want on Sat & Sun as long as u get your protein.

Yeah, that does work better, besides a cheat "meal" can be a TON less food than a cheat day ... with the same satisfaction level, if you mind is programmed that way.
 
bbulla00 said:
Yeah, that does work better, besides a cheat "meal" can be a TON less food than a cheat day ... with the same satisfaction level, if you mind is programmed that way.

Either plan them every 4th or 5th day or let your body tell u when u need it. I look so forward to it that it keeps me focused and strict the other times. It is like a present to myself and it is not enough to wreck you diet.
 
8and20 said:
Either plan them every 4th or 5th day or let your body tell u when u need it. I look so forward to it that it keeps me focused and strict the other times. It is like a present to myself and it is not enough to wreck you diet.
I really need to start doing this. I have absolutely no willpower when it comes to eating. I'm good all day but then at about 8 pm I just want junk.
 
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