Re: If you could double your protein intake without eating another bite would you do
I don't like to eat a big breakfast. Some times I just want a bowl of Shedded Wheat and a cup of coffee. Heathy yes, but not a great musclebuilder. That's when 4-5 GEAR really comes in handy. No catabolism, and I get in an anabolic state right from the start , even without a lot of food.
				
			I don't like to eat a big breakfast. Some times I just want a bowl of Shedded Wheat and a cup of coffee. Heathy yes, but not a great musclebuilder. That's when 4-5 GEAR really comes in handy. No catabolism, and I get in an anabolic state right from the start , even without a lot of food.
 
				
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