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MZRivera85
Guest
Many ppl come and go on here. Im sure. I have done it. This time is different. I was more curious before. Now I feel I have no choice. I find myself everyday miserable that I don't look or even FEEL the way I want. So here is what I need to know, please:
I'm 5'7
137
body fat Im sure is outlandish.
With clothes, I look okay, out of them looks so sloppy.
...
Baby steps right? I can't go into this thinking I am going to the newest fitness model... but maybe after some months, I can reconsider that idea
Where do I start? fit day?
what about training?
My workouts now don't exist. I don't do anything.
I have weights at home and a brutal schedule.
The biggest challenge for me is IM going to have to plan my meals each day. That is the only way for me to prevent messing up.
Also, I will have to workout at home so I need some serious each day of the week workout plans made for me. I don't want to do too much or, even worse, too little.
Someone please give a start guide.
I think because I didn't know where to start, I could never even start.
I'm 5'7
137
body fat Im sure is outlandish.
With clothes, I look okay, out of them looks so sloppy.
...
Baby steps right? I can't go into this thinking I am going to the newest fitness model... but maybe after some months, I can reconsider that idea
Where do I start? fit day?
what about training?
My workouts now don't exist. I don't do anything.
I have weights at home and a brutal schedule.
The biggest challenge for me is IM going to have to plan my meals each day. That is the only way for me to prevent messing up.
Also, I will have to workout at home so I need some serious each day of the week workout plans made for me. I don't want to do too much or, even worse, too little.
Someone please give a start guide.
I think because I didn't know where to start, I could never even start.
