I dont know shit about this stuff. Guess I need to get one of Gp's books. All I here is "it's bad for you". But i've read elsewhere that small doses can be beneficial and not hurt you. Although it doesn't appear many are following that course.
There wouldn't be much change, I already eat like a fucking horse. Not for the sake of training, I just like to eat. For example today Ive already had fried potatoes with 6 eggs for breakfast, 2 bologna sandwiches, and a 22oz. tbone. Fuck, im hungry now. Not to mention the fudge and quart or two of milk. Except id have to get more protein and thats not a problem. I have moderate strength, when working out I can do around 225x20 on bench. Sorry, no squats or deadlifts, machine leg work only due to previous back injuries. Im 5'9",34, 240lbs. Got a beer gut. A nice big one at that. I hate ab work. So I dont do it. Never used anything except creatine, and I hate that shit cause it makes my carpal tunnel go crazy.
I haven't worked out in months-maybe a year even, and was really feeling weaker than shit so I started again 3 weeks ago. Im up to 225x12, and think I can revisist the 20 reps in 6-8 weeks. You sure can feel a difference with just little shit like grabbing a big bag of dog food.
Once I get to that point I really stall, and the only way it seems I can add strength is by getting fatter, and I definetely don't need that!
So anyways, im thinkin about it. Don't really have any questions right now. Just lookin into shit, like if asscroft would be standing by my mailbox and shit.
There wouldn't be much change, I already eat like a fucking horse. Not for the sake of training, I just like to eat. For example today Ive already had fried potatoes with 6 eggs for breakfast, 2 bologna sandwiches, and a 22oz. tbone. Fuck, im hungry now. Not to mention the fudge and quart or two of milk. Except id have to get more protein and thats not a problem. I have moderate strength, when working out I can do around 225x20 on bench. Sorry, no squats or deadlifts, machine leg work only due to previous back injuries. Im 5'9",34, 240lbs. Got a beer gut. A nice big one at that. I hate ab work. So I dont do it. Never used anything except creatine, and I hate that shit cause it makes my carpal tunnel go crazy.
I haven't worked out in months-maybe a year even, and was really feeling weaker than shit so I started again 3 weeks ago. Im up to 225x12, and think I can revisist the 20 reps in 6-8 weeks. You sure can feel a difference with just little shit like grabbing a big bag of dog food.
Once I get to that point I really stall, and the only way it seems I can add strength is by getting fatter, and I definetely don't need that!
So anyways, im thinkin about it. Don't really have any questions right now. Just lookin into shit, like if asscroft would be standing by my mailbox and shit.