musketeer New member Oct 6, 2010 #1 You've heard of standing barbell press, push press, military press, log press, but have you seen the WTF Press? YouTube - 60kg vs 60kg
You've heard of standing barbell press, push press, military press, log press, but have you seen the WTF Press? YouTube - 60kg vs 60kg
SouthernLord Elite Moderator Elite Moderator Moderator EF VIP Oct 6, 2010 #3 Hahaha Great style on that press. I bet he's a good dancer.
stevesmi Head Mod Elite Moderator Oct 6, 2010 #5 looks like a decent idea to get the heart rate up. other then that i see no purpose lol. some guys dont get the concept behind weightlifting.
looks like a decent idea to get the heart rate up. other then that i see no purpose lol. some guys dont get the concept behind weightlifting.
musketeer New member Oct 6, 2010 #7 Do you think he's watching it back and seeing this?: YouTube - lou ferrigno
C0LUMB0 Moderator Oct 9, 2010 #8 I thought everybody here used that technique ? i know Arnie mentions it in his last book...