I have NO luck with Trainers!

[jenscats5]

That's what I meant. Trying to eat that much the day of the show could bloat you. The white potatoes should be good with some ground turkey. You may want to have the whites later in the day on Friday, but that's up to you and your trainer.

You mean egg whites?

Trying to come up with a meal plan for show day now - so far looking like small amounts of food every 2 hours.

Like steak (3oz) + potato (2-3 oz) upon waking, 2 hours later - protein bar + 1/2 banana. I'll be at the venue ~ 10am - so it's rice cakes then + 1 packet jelly + PB.