I discovered a great diet tip

[Razorguns]

I'm on hoodia (dietex) and it already helps a lot.

But i discovered something cool.

If i'm ever HUNGRY and want to eat, and i'm in danger of eating a choclate bar or pizza slice or some shit --- i drink a glass full of whey protein (vanilla from vitamin world).

200 calories, protein and boom - hunger gone.

Amazing huh? I now take my protein to work. To cut down on mid-afternoon hunger pangs, and i'm all surrounded by fatty office worker food choices.

nothing to see now. move along.

r

 

[msam76]

That's a really good idea! I'll start doing that. My office is the same way. I have this one coworker who can't understand why she never loses weight. Yet she will down a full bag of chips in one day...gee, I wonder!

 

[kiosk]

I wish I were that lucky, I have tried that and yes it kills the hunger but in an hour am starving again!! and hoodia does absolutely nothing for me.....

 

[partagus]

Very cool. I hear never tried hoodia but I think I might try using it. I totally hear you about eating at work. I work with a girl that that is over 350 lbs. The other day, she ate a small bag of doritos, a little debbie snack cake (Ever see the sugar and carbs in one of those? My goodness!!) drank a carton of chocolate milk (She said it was healthy because it was fat free chocolate milk) and then she ate a bananna, but seeing how a bananna is considered a health food, she had to dip hers in strawberry jelly. Then when it was time for her to go on her lunch break (Yes, she ate all of the above in first three hours of being at work) she micro-waved some hot pockets. I was sitting there eating my lunch and she said "These hot pockets are made with a whole grain crust so they are healthy for me and will help me lose weight".

I can't figure out why she is huge and not losing weight........

 

[ksharp01]

I'm lucky I don't have all the temtations like working in a big office....there is only one other girl in my office and she is young and can eat anything right now and not gain a pound...bitch!!! lol
Seriously though I use to be that way and I keep telling her that it will catch up to her....or I hope so.

yes, all women are like this.....lol

 

[poysyn]

if you get repeatedly hungry (and don't want that whey shake to interfere with any diet plans you have) you can just try upping your water intake..