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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

I did 10 pushups today!!!!

decoboy

New member
I know it doesn't sound like much but I am 310lbs 5'9" and haven't been able to do 2 push ups in almost 10 years! I have been doing the 5X5 program now for just over 6 weeks and all my lifts have gone up, but for some reason I still couldn't get in any push ups.

well tonight I just decided to say **** it and try my best, I did 10 in a row!!!

next up is 10 dips then 4 pull ups!!!
 
That's awesome dude! It always feel good when you push through your personal hurtle. Just keep it up and stay at it!!
 
Awesome man! Congrats on the personal plateau, slow and steady keep at it!!!!
Cheers


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As long as you stay on track one day you will look back and laugh at 10 push ups. Good job and keep it up.

Sent from my DROID BIONIC using EliteFitness
 
Very nice Deco!!!! Please keep it up and let us know of your progress! I wish you the best of luck of reaching your goals
 
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