no just lower carb mainly pre and post wo...haha but after i posted that i felt like shit and figured tonight would be my cheat night and went on to have a some homemade bannan nut bread about the size of my head with a jar of margarine on it....so no more keto!! haha
Ok so i went to the grocery store and i wanted something quick....so i bought one of those rotissary cooked chickens, tore all the skin off(dogs loved it) and ate the whole dam thing, i usually only eat skinless boneless breasts, but i will say it was dam good.....how bad did i mess up?
Those taste a bit salty to me sometimes,but there is much worse out there for sure.I used to run a restaraunt and I would have the chef pan fry me a whole chicken at a time,(2 halves)man that was good....
well technically it is called "Brummel and Brown" made with yogurt and omega 3 oils......fake margarine!! BUT when i cheat i get so crazy i would prob eat plastic.....itts not me....its the winstrol!!!
Ok so i went to the grocery store and i wanted something quick....so i bought one of those rotissary cooked chickens, tore all the skin off(dogs loved it) and ate the whole dam thing, i usually only eat skinless boneless breasts, but i will say it was dam good.....how bad did i mess up?