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@hypogaeum bro this is a great session i like it. you won't go wrong with this. next i want to see what you can do going forward with growth
Approved Log Hypogaeums Testosterone Masteron HGH Cruise cycle Log
- Thread starter hypogaeum
- Start date
Have just received bloodwork back. Thankfully, everything is in a really good space and I'm actually in a position where I could blast again. Only flag was creatinine, but I did train the evening before so it's not surprising (I'll time it a bit better next time and do it after a weekend off, rather than the morning after an evening workout). Areas in orange are my own formatting as they're things I want to keep an eye on and improve.
Thinking I'll leave the PEDs as they are for now. Tempting to increase the test to 175mg/week (up from 140mg) to increase test to the upper end of the range and to bring E2 up slightly, but I'm making good progress in the gym as it is and things are feeling good. Generally, I've needed my E2 at the higher end of the reference range (or even slightly higher) to feel good, but things feel sweet at the moment!
All in all, very happy with the gear. Comparing my numbers to mid-last year when I was on 150mg Bayer Test E, the numbers are down slightly, but I'm running a little less now, and I understand that there are a bunch of factors than play into what would be classed as standard deviation.
Had planned day one of my next blast to be 21/7. This will now be 30/6 (starting in just over 5 weeks).
Thinking I'll leave the PEDs as they are for now. Tempting to increase the test to 175mg/week (up from 140mg) to increase test to the upper end of the range and to bring E2 up slightly, but I'm making good progress in the gym as it is and things are feeling good. Generally, I've needed my E2 at the higher end of the reference range (or even slightly higher) to feel good, but things feel sweet at the moment!
All in all, very happy with the gear. Comparing my numbers to mid-last year when I was on 150mg Bayer Test E, the numbers are down slightly, but I'm running a little less now, and I understand that there are a bunch of factors than play into what would be classed as standard deviation.
Had planned day one of my next blast to be 21/7. This will now be 30/6 (starting in just over 5 weeks).
Attachments
Triceps, Chest, Shoulders
Morning Weight: 107.55 kg
Training Overview:
Session focused on triceps, chest and shoulders. Movements included overhead triceps extensions (EZ bar and dumbbell), close grip bench press, incline bench press and dumbbell shrugs. Session moved along without issue and everything felt on track. Pump was consistent and focus was solid throughout.
Cardio:
20 minute walk at lunchtime.
Nutrition & Supps:
Pre-workout meal included tuna with oven-dried tomato and basil and a jasmine rice cup for a total of 310 calories.
Pre-workout drink was 1 scoop of Disorder and 1 scoop of Pump Juice.
Intra was 1 scoop of Pump Juice.
Recovery:
Slept 7 hours and 2 minutes last night. Felt fine going into training. No recovery issues to report.
Current PEDs:
Test E 140mg/week
Mast E 140mg/week
Current Health Supplements:
Citrus Bergamot 1000mg/day
Vitamin D3 5000IU/day
Vitamin K2 180mcg/day
Digestive enzymes with breakfast, lunch and dinner
MagCalm pre-bed
Other Notes:
Bloodwork came back and was shared earlier in the day. Made the call to hold test and mast steady at 140mg/week each, even though a slight increase to 175mg Test E would likely nudge test and E2 up (and still be within range). Blast will now start 30 June. 1.25mg Tirzepatide injection going in tonight. Everything else tracking well.
Morning Weight: 107.55 kg
Training Overview:
Session focused on triceps, chest and shoulders. Movements included overhead triceps extensions (EZ bar and dumbbell), close grip bench press, incline bench press and dumbbell shrugs. Session moved along without issue and everything felt on track. Pump was consistent and focus was solid throughout.
Cardio:
20 minute walk at lunchtime.
Nutrition & Supps:
Pre-workout meal included tuna with oven-dried tomato and basil and a jasmine rice cup for a total of 310 calories.
Pre-workout drink was 1 scoop of Disorder and 1 scoop of Pump Juice.
Intra was 1 scoop of Pump Juice.
Recovery:
Slept 7 hours and 2 minutes last night. Felt fine going into training. No recovery issues to report.
Current PEDs:
Test E 140mg/week
Mast E 140mg/week
Current Health Supplements:
Citrus Bergamot 1000mg/day
Vitamin D3 5000IU/day
Vitamin K2 180mcg/day
Digestive enzymes with breakfast, lunch and dinner
MagCalm pre-bed
Other Notes:
Bloodwork came back and was shared earlier in the day. Made the call to hold test and mast steady at 140mg/week each, even though a slight increase to 175mg Test E would likely nudge test and E2 up (and still be within range). Blast will now start 30 June. 1.25mg Tirzepatide injection going in tonight. Everything else tracking well.
Attachments
What's in Pump Juice? I've switched from plain water to water + beet juice
Pump juice is pump amplifier supplement. Love the pineapple flavour personally.
Loving the log brother @hypogaeum
105kg on the incline is sick. I'm weak AF with bench
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