How much sleep do you need each night?

[azzy]

With an infant beside my bed. 6 Hours is a fortune.

 

[1999TL]

during school, 6 hours feels good. Now i'm sleeping 8 hours with a 2 hour nap. Feels damn good and I notice more gains in strength as well.

 

[Beachboy6294]

6-8 hours for me

 

[sardonicone]

7.5 would be great. As is, I usually get 5. I hate my life.

 

[19psi]

i have the time but i literally can't sleep for more than about 6 hours or past 7 am whichever comes first. i'd like to get 8 but i usually go to sleep around 11 and wake up around 5:30 with no alarm. i dont' even have to get up until 6"30. even if i go out drinking and fucking until 5 am, i'll wake up at 7 or so and can't gt back to sleep.
sometimes i'll wake up at 4 am and feel great but don't want to get up. of course on those days i'll be tired as hell by 7 pm!
so i'm voting for 6 since that's what i seem to average.

 

[ASC]

2-12 college life

 

[velvett]

I'm lucky to get 4, my body likes 6 hours best but I love to sleep so if I could I'd sleep at least 8-10 hours.

 

[hardrock]

I rarely if ever get 8. 6 is fine by me and sometime I only get 4-5 and can't tell the difference.

 

[Chocolate_Thunder]

I need 8 to feel good, but 8.5 feels even better.

+1

 

[eddawg]

I usually average around 6.5 to 7 hours.