How much protein do you take per meal?

[drsketch]

Vote; Discuss.

 

[iggy]

spaces out. in the mourning 20-30 then in the evening 40-50.

 

[SouthernLord]

Breakfast for me is usually around 100 grams. The other 6-7 meals I eat are between 50-75. I voted 80 as an average.

 

[iggy]

damn....
maybe im not eating enough southernlord

 

[SouthernLord]

damn....
maybe im not eating enough southernlord

I would rather waste it than not have enough. Eating every two hours and such a high amount of protein keeps my metabolism jacked. This is allowing me to add size at a faster rate than normal with little to no fat gain.

 

[drsketch]

Thanks southernlord, posts like this are exactly what im looking for..

 

[IGNITE]

Ill go with 25

 

[AEKDB]

I would rather waste it than not have enough. Eating every two hours and such a high amount of protein keeps my metabolism jacked. This is allowing me to add size at a faster rate than normal with little to no fat gain.

Good post!

 

[layinback]

50 GM average x 7 meals.

 

[drsketch]

50 GM average x 7 meals.

thanks for posting!