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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

HOW MUCH DO YOU BENCH?

Right Now

Turn 19 on tuesday, Im 6'1 200, can get 275x5 but have no clue as to my max, I havn't done that since summer. I think it my bench sux, but then again it will always suck
 
Ok i am 15....5'6...125 the most ive ever done is 140.......hey im starting out though so ill be up where you guys are at someday!
 
5'8 185lbs and can bench 260x1 but did 270 last year....it's very heavy for me though and I don't like to max out...

cheers
 
295lbs

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Wheelofinsano.gif
 
Best is 335 for 1 before I started dieting for a competition in April. Hope to get 350 by next winter.

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One Rep Past Death...
 
I use to be able to bench 125 to 175 pounds but I don't know how much I can lift now. I just had a baby boy over two months ago. So I haven't been lifting much.

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The bitch is back!
 
I'm a sucky presser, my best bench was 245 for 3, but that was years ago. I usually don't do flat bench presses anymore. Mt overhead press sucks too, thought it's increasing , best is 185 for 4. However,I can barbell row 365 for 3,335 for 8, curled 185 for 4, my best squat is 615-parallel,525 below parallel for reps, deadlift 445 for 3 from the floor and 545 for 3 from below knee level.
 
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