just curious as to how many of you prefer to work out with someone or work out alone
if you do have a partner do you have the same training goals/routine? do you feel like your 'carrying' that person by forcing him/her into the weights room everytime to workout, or are they a source of motivation for you
reason i ask is a friend asked me to help him train. he trained once a week with a rowing club doinf circuits (not very intense in terms of going to failure but good cardio [they did a 30 minute run before comingto the weights room].....but he gave that up for exam revision and never went bak to it, he only wants to train arms so only wants to train with me when i train and seemed shocked at the idea of training over the holidays. he also doesnt wanna work out alone as he thinks he lacks the motivation unless someone pushes him
id like to help him but i feel he might be dead weight slowing me down so i told him i usually work out alone but i can help him on another day and might join him if things go well. plus he's a friendand the last friend i was with was kinda shocked at the way i trained (im not a monster or anything but he was shocked at the concept of failure, i was too originally)
so....thoughts?
if you do have a partner do you have the same training goals/routine? do you feel like your 'carrying' that person by forcing him/her into the weights room everytime to workout, or are they a source of motivation for you
reason i ask is a friend asked me to help him train. he trained once a week with a rowing club doinf circuits (not very intense in terms of going to failure but good cardio [they did a 30 minute run before comingto the weights room].....but he gave that up for exam revision and never went bak to it, he only wants to train arms so only wants to train with me when i train and seemed shocked at the idea of training over the holidays. he also doesnt wanna work out alone as he thinks he lacks the motivation unless someone pushes him
id like to help him but i feel he might be dead weight slowing me down so i told him i usually work out alone but i can help him on another day and might join him if things go well. plus he's a friendand the last friend i was with was kinda shocked at the way i trained (im not a monster or anything but he was shocked at the concept of failure, i was too originally)
so....thoughts?