How long does it take a rotator cuff to heal?

[nhbgorilla]

thanks for the info. shoulders can be a motherfucker. peace

 

[ASTRAL FITNESS]

took me 3 years but I was clean started hitting nautilus in a year even heavy by a year and a half but couldn't do overhead without major pain for three years it totally depends

 

[CJjoe]

Great info..I've had a bad rotator for about a year now..this info should help. Thanks for the link

 

[red505]

I have had a bad shoulder from a ski fall for 6 months. All the Orthopods want to operate except one who honestly told me that there is no orthopedic problem that an operation cannot make worse. I have been having long sessions with a tough female physyotherapist who almost tears my arm off. It is working and I am about back to normal. If there is a tear, (I did not have tear), then an operation may be the best way to go.