How is my form? (videos)

[stevesmi]

Wearing gloves dont make your forearms small, and it wont make you a pussy.. Im the biggest guy (in terms of leanness) in my gym and no one dare to say shit to me when im training and i wear gloves all the time..
Wrist wraps can make your forearms smaller if you rely on them, which i did alot and my forearms are small compared to my arms, its not because of the gloves its because of the straps..
Form on the leg press was horrible, you must go all the way down to get the most benefit, half reps on legs you get half the results, legs are the only muscle group that requires a full ROM and higher reps than other muscle group..

never said they make you a pussy. I said if you use gloves your forearms and wrists won't develop as well as they would if you threw your gloves away. and over time you will end up with weaker wrists and grip strength. you might have the biggest forearms in the gym but that doesn't mean the gloves are aiding you, they are hindering you.... and you even admit you have smaller forearms and yes its cause of your gloves. if you wear gloves all the time your grip strength gets weakened over time, hence your forearms wont' develop as well. make your hand into a ball right now, then let go.. notice your forearm muscle will harden up.. now do the same thing to a bar WITH gloves.. there will be a HUGE difference, your forearms may not even harden up at all at this stage! this is common sense physics

most every guy on here who has complained about wrist and forearm pain I have told them to lose the gloves and they have fought me (nobody wants to be told what they have been doing for the past 5 years is wrong).. then a year later would come back and say "damn steve you were right, i stopped using the gloves 3 months ago and now my forearms don't hurt anymore"

 

[Evan Tipps]

And you listen to everything everybody tells you right?


criminal10dinc - YouTube = my cycle vlog

When it comes to health and there is a ton of evidence that backs it up than yes. Do you not understand you will look the fucking same a few months after your cycle? You have a bad base. You look/eat bad before juice. You'll look bad/eat bad after juice. But hey, learn the hard way!

 

[Lighter Fighter]

never said they did. I said if you use gloves your forearms and wrists won't develop as well as they would if you threw your gloves away. and over time you will end up with weaker wrists and grip strength. you might have the biggest forearms in the gym but that doesn't mean the gloves are aiding you, they are hindering you....

most every guy on here who has complained about wrist and forearm pain I have told them to lose the gloves and they have fought me (nobody wants to be told what they have been doing for the past 5 years is wrong).. then a year later would come back and say "damn steve you were right, i stopped using the gloves 3 months ago and now my forearms don't hurt anymore"

You do know that you cant make your wrist grow? There is no muscle in the wrist its just bone, gaining weight can make it bigger due to fat gain, also gh can make it bigger, other than that its all genetic..
Gloves dont hinder grip strength, ive tried training without golves after years of training with them, and it just felt weird when i was griping the dumbells but it did not make me lose my grip.. Straps can defiantly hinder forearm growth and grip strength.. Without straps i can lat pull or row as much cause i relied on them when i first started working out..

 

[stevesmi]

You do know that you cant make your wrist grow? There is no muscle in the wrist its just bone, gaining weight can make it bigger due to fat gain, also gh can make it bigger, other than that its all genetic..
Gloves dont hinder grip strength, ive tried training without golves after years of training with them, and it just felt weird when i was griping the dumbells but it did not make me lose my grip.. Straps can defiantly hinder forearm growth and grip strength.. Without straps i can lat pull or row as much cause i relied on them when i first started working out..

you said already you have forearms that aren't developed then you said you have been using gloves for years.. if you cannot see the connection there then frankly you are incredibly stubborn and set in your ways.

yes i'm sure after using gloves for years it was hard for you to not use them, and that proves my point that you should NEVER start using them to begin with. now they are a crutch for you and your hands, wrists, and forearms are dependent on them.. not a smart thing to do

also why would anyone advise the OP who is a total newb to lifting to use gloves.. its mind boggling and its just plain bad advice on your part. assuming as you say gloves do nothing to improve grip strength, then wtf is the point of using them? just to look cool?

if you want to use gloves thats your business, but please the OP is already clueless enough, to tell him gloves are a good thing but wraps are bad is only gonna confuse the shit out of him more.

 

[Criminal10dinC]

My name is not OP, nor am i an "OP" do i refer to you as "woman" or as an object? I would appreciate the same respect regardless of what my experience in the gym or with performance enhancing drugs is.


Www.Youtube.com/criminal10dinC = my cycle vlog

 

[muscleaddiction]

My name is not OP, nor am i an "OP" do i refer to you as "woman" or as an object? I would appreciate the same respect regardless of what my experience in the gym or with performance enhancing drugs is.


Www.Youtube.com/criminal10dinC = my cycle vlog

Relax...OP means "Original Poster" lol!

Sent from my DROID BIONIC using EliteFitness

 

[wootoom]

Relax...OP means "Original Poster" lol!

Sent from my DROID BIONIC using EliteFitness

Lolololo

 

[stevesmi]

Relax...OP means "Original Poster" lol!

lol I give up!

 

[Buildingup24]

Lol what'd you think OP stood for Criminal? Genuinely curious.

 

[Criminal10dinC]

*facepalm




I had no idea what it meant! She kept callin me OP tho and it was frustrating me....


#moodswings


Www.Youtube.com/criminal10dinC = my cycle vlog