How is my form? (videos)

[stevesmi]

I like to go all the way down on lighter weights on my squats and do heavy reps. not only does this make my glutes and hammy's sore the next day but it also keeps me from getting hemorroids. when i squat 400+ and go heavy i get them like clockwork 2 days later

 

[callmejay]

this is my way of perfecting myself. when was the last time you video recorded YOURSELF doing an exercise to gain better form?

i bet you're not doing everything perfect yourself.

Props to you for posting a vid and striving to improve. You've gotten some good advice. Implement and post another vid and we'll see how you've improved.

 

[R L]

why are you wearing gloves? throw those away please.. unless you want forearms and wrists of a 12 year old boy.

your form is not good at all, but most guys have bad form when they squat. you should definately watch some vids online on how to squat better. for starters you aren't going down low enough

haha funny

to each his own, but if I dont feel the iron directly on my hands its like I cant even train.

 

[burnthiscorpse]

haha funny

to each his own, but if I dont feel the iron directly on my hands its like I cant even train.

The general idea here is that gloves are for fags. Now, dont take offense criminal, its not directed right at you and besides, your new. You had no way of knowing that right? No gloves will give you manly grip strength.

Once in a while on a last set or something of heavier deads or some sort of pulling that really jacks up the calouses on my hands so that they pull out and fold over and hurt like hell i might grab some gloves. But That rarely happens ever.

 

[Criminal10dinC]

The general idea here is that gloves are for fags. Now, dont take offense criminal, its not directed right at you and besides, your new. You had no way of knowing that right? No gloves will give you manly grip strength.

Once in a while on a last set or something of heavier deads or some sort of pulling that really jacks up the calouses on my hands so that they pull out and fold over and hurt like hell i might grab some gloves. But That rarely happens ever.

i wear gloves to prevent calouses, so when i'm running my hands up these numerous hoes' legs they are squirming around for the right reasons.

fag? i think not. pussy? yes indeed.



loL

 

[Faststangxxx]

Girls like man hands.
And if you don't want callouses you are in the wrong sport...

 

[stevesmi]

i wear gloves to prevent calouses, so when i'm running my hands up these numerous hoes' legs they are squirming around for the right reasons.

fag? i think not. pussy? yes indeed.



loL

i used to wear gloves too when i was younger. i started having major forearm and wrist issues, someone told me what I told you earlier.. that it ruins your wrist and forearm development. so i stopped using them, and magically my problems went away.

gloves give you better grips, which may seem like a good thing. but its like cheating and it will end up backfiring in the long run when your forearms/wrists don't grow.. same thing with wraps and belts and all that other bullshit i see 20 somethings using in the gym. now like burn said above, in certain situations its okay to use them... if you are a powerlifter trying to break your PR yeah why not use a belt to give you an advantage, or you are doing weighted pullups and you want to use straps.. FINE, do it for that particular set or rep. but to use the entire aisle from sports authority in the gym is nonsense and not necessary. the only thing you should be walking into the gym with is your water and your music headphones.. leave everything else at home

 

[Criminal10dinC]

Girls like man hands.
And if you don't want callouses you are in the wrong sport...

I didnt know getting into better shape was a sport?


Www.Youtube.com/criminal10dinC = my cycle vlog

 

[Criminal10dinC]

i used to wear gloves too when i was younger. i started having major forearm and wrist issues, someone told me what I told you earlier.. that is ruins your wrist and forearm development. so i stopped using them, and magically my problems went away.

gloves give you better grips, which may seem like a good thing. but its like cheating and it will end up backfiring in the long run when your forearms/wrists don't grow

Okay thanks that makes more sense then "woman like man hands. Me cave man. "

Lol away with the gloves it is


Www.Youtube.com/criminal10dinC = my cycle vlog

 

[wootoom]

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