Manu New member Dec 17, 2002 #1 Bench Presses 5 x 5 Incline Dumbells Presses - 3 x 8 Parallel Dips - 2 x 8 Flat Dumbell Flyes - 2 x 8-10 I am not sure if to make first the parallel dips or the flyes... How does this looks?
Bench Presses 5 x 5 Incline Dumbells Presses - 3 x 8 Parallel Dips - 2 x 8 Flat Dumbell Flyes - 2 x 8-10 I am not sure if to make first the parallel dips or the flyes... How does this looks?
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