here i am in the gym today

[watevrpal]

No shit there was this dumbass walking around with a rage bench press shirt on benching 225 and screaming . then he would walk over to the mirror and look at himself for what seemed like forever.

Now i am no bech press champion by no means and i hate trashing other people but i just wanted to go over to this guy and say look bro you are not gaining shit by wearing that shirt for workouts. you need to focus on benching without the shirt. funny shit. everybody in the gym was just watching this dude out of the corner of their eyes. laters

 

[jon1320]

these types of fools are funny. I personally like to wear a sweatshirt and pants... no point in showing off in the gym to a bunch of other dudes... unless you're gay (no offence to anyone). I will admit tho... when im all huge off AMP02 on arm days, i'll take off my hoddie when i see a cute girly checkin me out.

 

[deathdroprob]

I only hit 225 on bnech for 3x5 like 4 weeks ago. Heavy as shit to me but I simply do that PSSSSSST breathing thing a couple of times or maybe a low growl.

No need for that growling, screaming shit tht everyone an hear.
especially like the guy in my gym that uses weight a bit heaier than me, but with a VERY limited ROM, and sounds like a dog dieing.

 

[BIGBUCK$]

wat a moron

 

[BackAtIt57]

Aint Nothing but a PEANUT!!!

 

[madcap]

No shit there was this dumbass walking around with a rage bench press shirt on benching 225 and screaming . then he would walk over to the mirror and look at himself for what seemed like forever.

Now i am no bech press champion by no means and i hate trashing other people but i just wanted to go over to this guy and say look bro you are not gaining shit by wearing that shirt for workouts. you need to focus on benching without the shirt. funny shit. everybody in the gym was just watching this dude out of the corner of their eyes. laters

I never did understand these guys.

You can't tell them anything either. Even if you tried to politely give them some solid tips they would get an attitude and prolly start talking shit.

They're always good for a laugh, though.

 

[BigboyAl]

there should be no need for a bench shirt unless your doing more than 405 for a normal 200lb guy. a bench shirt for 225 is terrible.. that means his real bench is like 175.. LMAO..
is the kid walking around with his arms all sticking out like a zombie from the shirt?.. funny

 

[al420]

YOu can;t even get 225 down to your chest in a Rage. I call BS. I think is was the original poster and he wanted to see what everyone would say...

And Post #2. Wow. I don't know what is more gay. Sucking cock or having an 'arm' day. Both are equal I guess.

Especially if your taking AMp02 5000 Extreme.

 

[SwitchMan]

lol i have an arm day and I"M not gay.

 

[al420]

lol i have an arm day and I"M not gay.

Denial my friend.

 

[BigboyAl]

Denial my friend.

LMAO

 

[chaos13]

thats how all the football players at my school are. they will bench 225 for 4 or 5 reps, jump up after there set, jump around high fiving and all that bullshit.

i just want to go over throw on some more weight and bag out a bunch of sets then just walk away.

 

[watevrpal]

there should be no need for a bench shirt unless your doing more than 405 for a normal 200lb guy. a bench shirt for 225 is terrible.. that means his real bench is like 175.. LMAO..
is the kid walking around with his arms all sticking out like a zombie from the shirt?.. funny

ya he is walking around his arms all stuck out and the best thing is his arms are so small. i mean puny, mine are like 17inches and my arms look like they came off of arnold next to this guy.