S SkimCap New member Oct 4, 2012 #12 lolol .... silly me : ) ok thank you all for your help. trained today ( upper body) had littler of water prior and no coffee , made sure i breathed all the time.... feel great !! thank you xxxx
lolol .... silly me : ) ok thank you all for your help. trained today ( upper body) had littler of water prior and no coffee , made sure i breathed all the time.... feel great !! thank you xxxx