Harder Punches?

[Adrenaline69]

Alright I know this is going to sound like a total noob question, but I was wondering if there was anything specific that I could do to greatly increase punching power. Im fixing to start some fighting classes and just got back into lifting. So let me know if you have any ideas. I have a heavy bag that Ive been using and have the speed bag for speed. I just wanted to know if there were any specific exercises or training methods. Thanks.

 

[MUSCLETECHSUX]

please dont post this crap on here.....im a fairly easy going guy but incredibly derrogatory remarks wont be allowed to stay

 

[huntmaster]

triceps extensions, brain crushers etc.

 

[Bigsatan13]

Triceps triceps triceps. Obliques and Delts. Throw your jab into the bag 100 times and feel everything thats burning? Thats what you gotta work on.