Ground beef 1 pound a day...too much?

[Moderate_THIS]

Keep eatin that beef bro until you start stumbling and losing your balance

 

[donncc74]

lmao chaos......

 

[JKurz1]

right on.............if you get the >96%, there is little fat to be concerned with..........

 

[~SC~]

You don't see what's wrong with Hamburger Helper?

It helps you get FAT AS SHIT!!!!

Bruh, when you diet, you must cut carbs unless you like to purposely lose lean mass just as you do lard, although you'll lose the lean mass equally as fast as the lard when you just reduce over-all calories.

Not only do you have WAAAAAAAAAAAAAAAAAAAAAY too many damn carbs, they are the shittiest form of processed dogshit love handle contributing white flour...........

JKurz said it best in another thread..........do a search and some reading.

~SC~

 

[breathinbleedout]

Ok, so HH is out, what about spagattie? Can someone explain to me why carbs aren't good for me? Thats the sense I am getting out of this discussion. Don't you need carbohydrates for energy? And I eat this usually right before hitting the gym.

BTW if you want to make some funny comment or something sarcastic keep it to yourself. Its not constructive discussion, and its not helping out anyone other than your bloated ego.

 

[chewyxrage]

breathin-

carbs aren't bad you, just certain kinds of carbs, especially processed carbs.

You want to stick to good carbs like oatmeal, brown rice, yams, sweet potatoes, whole wheat bread, etc.

Don't go crazy with them, I just eat enough to fuel my workouts and then to replace glycogen after.....

 

[JKurz1]

and after you follow chewys solid advice, lighten up a little...no one was poking fun, bro.......sometimes people get sarcastic like when you can't spell spaghetti, but it's all in fun and happens to everyone...not just you.......

 

[JKurz1]

Oh, and you know what? If HH is working for you and you arent getting the chub and you're gettn stronger, than screw what everyone else says.....they/I are just going by the "bible".....but, different strokes for different folks.....cool?

 

[chewyxrage]

true that

 

[mordy]

If you'll gonna beef it up, huh huh, BARBEQUE IT. Along with cooking it to well done will help remove much of the fat. Don't use tons of sauce, garlic, pepper, and light salt.