greens powders and health

[MKChris]

I don’t eat enough veggies everyday

Does this mean I can supplement in a greens powder instead?

Will it fill in that missing gap where I am not getting enough of them?

How many veggies do you guys eat everyday and where do you get the bulk of your veggies from?

 

[stevesmi]

not at all

anyone who tells you that a powder is substitute or addition to food is either very ignorant or a liar trying to sell you supps

if you want to drink a greens powder cause its something to add to water then go for it. but it won't do a damn thing to benefit you.

 

[the_alcatraz]

I don’t eat enough veggies everyday

Does this mean I can supplement in a greens powder instead?

Will it fill in that missing gap where I am not getting enough of them?

How many veggies do you guys eat everyday and where do you get the bulk of your veggies from?

i get frozen veggies they are cheap and taste better, i mix with meat all the time

add my daily greens powders and im good
i take 2 greens scoops daily

 

[JasonPriest]

powdered anything is inferior to the real thing. just the way nature intended

 

[BodyMonster34]

bro more poosy shit on here. stick with real ass food

 

[SteveMobsterG]

I don’t eat enough veggies everyday

Does this mean I can supplement in a greens powder instead?

Will it fill in that missing gap where I am not getting enough of them?

How many veggies do you guys eat everyday and where do you get the bulk of your veggies from?

The supermarket

 

[Vadim Fedorov]

Greens powder is important, it adds extra vitamins/minerals to your diet, as you may not get enough from food

 

[Tiger Salman Khan]

Real food should be always on priority....

 

[RoySimpson]

I would start taking some bro!!

 

[ballin2504]

I eat them as a snack throughout the day to get mine in