Glutamine~~~

[Big Boricua]

try bodybuilding.com

 

[BigWill]

Re: RE: Glutamine

The only time to take glutamine is if you're cutting up. If you're bulking up, your body won't absorb the glutamine because you will already be getting enough from the protein in your diet. It's a non essential amino acid which means it'll just sit in your gut untill it's excreted. Check out the posts on Glutamine over at www.bodybuilding.com for more info.

Where did you get this bs?

 

[DONALDuckY]

quote:
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Originally posted by Rod Munch
The only time to take glutamine is if you're cutting up. If you're bulking up, your body won't absorb the glutamine because you will already be getting enough from the protein in your diet. It's a non essential amino acid which means it'll just sit in your gut untill it's excreted. Check out the posts on Glutamine over at www.bodybuilding.com for more info.
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can anyone verify this? I thought glutamines were an important part in bulking

 

[bodyfx]

Donald...that is a ridiculous statement.Glutamine is important to us year around.You do not get significant amounts of glutamine from diet alone.Especially not in the peptide form.Take your glutamine whether bulking or cutting!

 

[riskybizz007]

unless you are taking Glutamine Peptides, i think regular glutamine can possibly be a waste when bulking. I say possibly because i don't know their eating schedule. And regular l-glutamine should be taken on empty stomach. Peptides can be taken any time. And to find someone bulking and taking l-glutamine on empty stomach is rare. Unless maybe you take it right after a workout, or before breakfast, or maybe if you wake up in the middle of the night too possibly.

Anyways, has anyone tried kilosports's glutamine peptides? Is it as sticky as the GP2 from sports one? I hate this GP2~ the stuff wont dissolve.

 

[bodyfx]

Risky..i think all quality glut-peptide products have the same consistency.Do you add yours to an MRP or protein drink?If so,put the gltamine in the packet with the powder and pour in a blender while it is on mix....it always dissolves this way.

 

[riskybizz007]

problem is, if i don't put the glutamine peptides in a blender they stay clumped up. And you have to swallow them or start chewing on it (and that stuff gets stuck in your teeth bad sometimes). So i'm begginning to really hate the stuff. I don't always use a blender so that's why it's difficult and aggravates me.

 

[bodyfx]

Ya risky,if not blended it turns into a clumpy mess!

 

[riskybizz007]

there's a new Glutamine peptides i saw at DPSnutrition by AR nutrition. Is this the same crappy/clumpy stuff?

 

[Soma]

hey riskybizz..

Im using kilosports peptides- do you have a shaker bottle?? I just put mine in my post workout drink and put the lid on then shake the hell out of it. There are tiny little clumps...but not bad, the peptides always make my shake a little more foamy, but it settles. good luck