GH & carbs

[CloteReyes]

[FONT=&quot]A national competitor told me that carbs shouldn't be taken for at least three hrs after taken your gh shot, it would make gh ineffective. Is there any validity to this? [/FONT]
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[FONT=&quot]I personally never heard of this. I want to make sure I am not wasting my gh.[/FONT]
[FONT=&quot]Any feedback is appreciated.[/FONT]
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[stevesmi]

just because someone is blessed genetically and is a pro does not mean they know what they are talking about

i've interviewed tons of pros on my podcast. Mr. Olympia champions and guys who are current top 10 Olympia guys. best in the world. and they hire coaches to guide them and tell them what to do. they have no clue themselves

 

[dylangemelli]

3 hours is not necessary to wait that long... 30 minutes is generally what people will wait but 3 hours should not be necessary

 

[P0N]

I only wait a half hour or so if I do morning injections, but the reality is I do them before bed now

 

[SteveMobsterG]

Ignore his comment.

 

[cbbram]

I usually wait about an hour. GH will still work you will probably have increased glucose levels that's about it.