GG's.. Running away from old age log....

[blueta2]

You have to work up to it.....I have never ran before....I found out I had asthma at age 12 so anything cardio I never did...I have been on a ventalator(SP) for 4 days becasue they thought my heart would give out if they kept trying to get me to breath...I have prayed the rosary waiting the ems to come get me thinking I was dying of an attack at 5 months prego up north...20 miles fron the hospital and other misc event.....so when I started it was one min I could run....one minute. now I m 3 miles....just work on increasing it.....

Yeah I need to do that....When I get my strength I only do weights, which yes helped me get in great shape, but need the cardio for my 40 yr old heart..It's time!
I will keep reading your log for motivation

 

[ck2006]

You have to work up to it.....I have never ran before....I found out I had asthma at age 12 so anything cardio I never did...I have been on a ventalator(SP) for 4 days becasue they thought my heart would give out if they kept trying to get me to breath...I have prayed the rosary waiting the ems to come get me thinking I was dying of an attack at 5 months prego up north...20 miles fron the hospital and other misc event.....so when I started it was one min I could run....one minute. now I m 3 miles....just work on increasing it.....I think the reason I fell in love with running is the challange it creates for me personally. I amaze my self everytime. Where to someone else it is nothing but for me it is a HUGE step.....To finish my first race running was amazing to me.....for a kid that couldn't do anything do to my asthma...and to so that at 40...Im amazed really I am....

and you are motivating your kids as well! You are showing them that with hard work and determination everything is possible!

 

[Gymgurl]

I hope so..I know they are learning that exercise is normal ....

 

[trimojo]

I hope so..I know they are learning that exercise is normal ....

Good for you Gymgurl! Especially dealing with asthma while running. 19 more days before your first 5k? Pretty exciting~

 

[florencia]

You have to work up to it.....I have never ran before....I found out I had asthma at age 12 so anything cardio I never did...I have been on a ventalator(SP) for 4 days becasue they thought my heart would give out if they kept trying to get me to breath...I have prayed the rosary waiting the ems to come get me thinking I was dying of an attack at 5 months prego up north...20 miles fron the hospital and other misc event.....so when I started it was one min I could run....one minute. now I m 3 miles....just work on increasing it.....I think the reason I fell in love with running is the challange it creates for me personally. I amaze my self everytime. Where to someone else it is nothing but for me it is a HUGE step.....To finish my first race running was amazing to me.....for a kid that couldn't do anything do to my asthma...and to so that at 40...Im amazed really I am....

SEE>>>IMPOSSIBLE IS NOTHING!!!!

 

[Gymgurl]

Aug 29th.....
well is rained all night last night so no run......Im going to go this am as soon as the sun is up...and get it done. Kids are all gone today so my goal is to clean bedrooms and toss a bunch of crap..lol




Ran 4.o miles....pretty humid....slower then usual and a little hard to breath....but made it 503 cals....

 

[sbt2082]

Good mornin! guess who I talked to yesterday ha ha

 

[Gymgurl]

YAYAYAYAY ....let me know the details!

 

[ck2006]

Aug 29th.....
well is rained all night last night so no run......Im going to go this am as soon as the sun is up...and get it done. Kids are all gone today so my goal is to clean bedrooms and toss a bunch of crap..lol




Ran 4.o miles....pretty humid....slower then usual and a little hard to breath....but made it

Great job on the run, no kids and your cleaning????? Get crazy run around the house naked! Go out have fun!.....I know I would be cleaning to!

 

[Gymgurl]

Im in their rooms just dumping crap out.....you should see it...two huge bags of junk....So Im taking a quick break and headed back up there......I have some fun plans for the hubby tonight... the wine is chillin