GG's.. Running away from old age log....

[ck2006]

annnnnd found you!

subscribed

 

[mermaid]

Brilliant title for your new log GG!!

Good luck with the training.

Personal question - how do you comfortably keep the "girls" in place when running - what make of bra do you have?

 

[jenscats5]

Brilliant title for your new log GG!!

Good luck with the training.

Personal question - how do you comfortably keep the "girls" in place when running - what make of bra do you have?

I'm not GG, but I'm pretty endowed......I like the ones that are more like a bra - they clasp in back, have underwires (if you like them personally, they have them without) and the straps adjust.......also they are usually labeled a "compression" bra.......I find they really help.....

 

[mermaid]

I'm not GG, but I'm pretty endowed......I like the ones that are more like a bra - they clasp in back, have underwires (if you like them personally, they have them without) and the straps adjust.......also they are usually labeled a "compression" bra.......I find they really help.....

Thanks Jens - I look out for those instead - I like the underwire.

 

[Roonytunes]

Thanks guys! Us older women can look decent too lol....

C'mon, GG....you look like a kid with your glowing skin and fun attitude!! And I mean that for real

 

[ck2006]

Good morning,

Us older girls you mean MILFS or as my husband calls me MIAF (mother Iam....)you get it, hahahaha. or yummy mommy's!!!!!

 

[Gymgurl]

Aug 23rd........

cals:
1722
carb 199
fat 80
prot 55

Really bad macros need to work on that BUT the cals were up there. Work up in the middle of the night statving.........had 4 oreos...hence the fat and carbs


3 mile run.....29 min on incline 2....400.5 cals (just for Shadow)
Ran most of it at 6-6.2 miles per hour which is higher then usual for me....


As for bras....I have a Nike one that holds everything in....I also will double up..Wear a short sports bra under a longer one....I have done a bra under a sports bra...but that was when I was nursing lol......Nike seems to be the best brand for me....

My all over fat loss is really starting to show. even though I have droped about 3 pounds in the last 2 months..I can see a difference. i will post pics.

 

[ck2006]

Yahooo pictures!

 

[Gymgurl]

BTW....blush....thanks Rooney!

 

[Will2BLean]

Good morning! I love the title of your log.