Please Scroll Down to See Forums Below I know that certain genetic characteristics are supposed to predispose a person to having more max weight potential at certain lifts. If I wanted to focus on the lift that I had the most potential in considering that I have long thighs, short torso, long arms, and quads that seem to possibly be naturally stronger than my glutes, which lift should I make my priority out of the regular deadlift, sumo deadlift, high-bar squat, or low-bar squat?
Genetics, biomechanical leverage, and one's potential
- Thread starter BlckSheep
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