Thanks again everyone.
Hammer- what is a pr without the fuel consumption afterward. Only people here cheer on more eating....I love it
Becoming- glad you find it motivational I never really think of others benefiting from my lifting but glad someone does. Hopefully you will get up there again and maybe we'll get to train together at some point.
Grimm- I am eating my wheaties today so you had better get ready for hell tonight at the gym and the buffet.
ffknight84- thank you and you are more than welcome.
Cheers,
Scotsman