Finally, my stats

[Firecracker]

Here it goes:

Body fat 18.2% (calipers Shadow )
Weight 136.5
Height 5'5''

Pics to come tommorow!

 

[The Shadow]

Here it goes:

Body fat 18.2% (calipers Shadow )
Weight 136.5
Height 5'5''

Pics to come tommorow!

very nice...thank you

 

[Sassy69]

Good place to start!

 

[jenscats5]

Here it goes:

Body fat 18.2% (calipers Shadow )
Weight 136.5
Height 5'5''

Pics to come tommorow!

You are exactly where I want to be.....

 

[Firecracker]

very nice...thank you

Thanks Shadow. Question for ya, how long do you think it will take me to get to 125 lbs, 14% bf. I posted my diet when I first started, you liked it, I eat clean 6 1/2 days a week, weights 3-4 days week, 20 mins intense cardio 6 days week.

Thanks in advance!