Finally it happened!!

[gettinlarger]

Excellent work man. That's some serious weight. Congrats.

 

[Scaggs]

I just switched to doing something very similar. I'm not doing any flat. only incline and weighted leaning dips. clean and jerks, clean and presses, My incline is going up everyweek and almost up to my flat bench wieght.. I suspect to blast past my personal best on the flat once im finished with this regimen. Nice results bro.. that idea works.

Scaggs

 

[WarriorPL]

Congrats on the accomplishemtn LS!

But I've read many articles that proved that doing incline is useless. There is no way to work the lower part of the chest.