Feeling like crap...

[enrage]

I've been dieting down now for 37 days straight. No cheat days, no carbs and all the typical crap that comes along with it(cardio@5:30am & lifting in the evening). Anyway i've dropped 20lbs of fat so far and i think my body is starting to get used to my low carb regimen and the low calorie diet. Plus I've been draggin this past week and feel like my body is saying "Hey give me some food you Bastard!". I was planning on waiting till Thanksgiving to chow down and kick start my metabolism by consuming a huge amount of calories. But the way i've been feeling lately I think it's time for me to cheat and shock my body.
Any thoughts on this?

 

[gymtime]

Man, I'm no diet expert, but I fucking hear you. I've been eating clean and doing am cardio (first time in my life) for about six weeks now. I lasted two weeks before I cheated. And I didn't do the keto thing like you did.

So I'll just tell you that I have no idea whether this is good advice or bad, but bro, EAT UP! You got it coming.

 

[diamonddiceclay]

what you need to do is eat alot of carbs ONE DAY THIS WEEK-this will replenish glycogen and you will no longer crave carbs-