Feedback Needed: Custom Workout Program

[staid2000]

Hey guys,

Been lifting supplementary to regular training for my college's varsity rowing team this past year so I think I've got the basics of lifting down. I've made a custom workout program for the summer with the primary goal of adding mass which I'd really appreciate feedback on (I'll do light cardio maybe 2-3 times a week). I think I have way too many sets per muscle group to be training each one twice a week but I know it's all personal preference... I figured if I don't go to failure and stop maybe 2-3 reps before failure I can increase my volume for maximum gains.

ABCABCx

A. Chest, Triceps
B. Legs, Biceps, Abs
C. Back, Shoulders

A. Chest:
- Incline Dumbbell Chest Press x4 (6-8)
- Decline Dumbbell Chest Press x3 (6-8)
- Dumbbell Flys x3 (8-12)
Triceps:
- Seated Overhead Tricep Extension x3 (8-12)
- One Arm Tricep Extension x3 (8-12)
- French Press x2 (6-8)
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B. Legs:
- Squat x3 (6-8) reps
- Dumbbell Step-Ups x2 (8-12)
- Stiff-Legged Deadlift x2 (6-8)
- Leg Curls x2 (8-12)
- Standing Calf Raise x2 (8-12)
- Seated Calf Raise x2 (6-8)
Biceps:
- Standing Barbell Curl x4 (6-8)
- Alternating Seated Dumbbell Curl x3 (8-12)
Abs:
- Decline Weighted Sit Ups w/ Twist x4 (8-12)
- Hanging Leg Raises x3 (10-12)
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C. Back:
- Deadlift x3 (6-8)
- Bent Over Row x4 (6-8)
- Single Arm Dumbbell Row x3 (8-12)
- Barbell Shrug x2 (5-7)
Shoulders:
- Upright Barbell Row x2 (8-12)
- Dumbbell Shoulder Press x4 (5-7)
- Dumbbell Side Raise x3 (8-12)

Please let me know what you think about this workout and if you'd change anything. Thanks for taking a look, really appreciate it!