Enough of your crap, a$$holes.

[blowen]

So I was sitting on the john today, i started thinking... how much is too much shit?

i personally take a couple craps a day, but some of my friends crap once every 2, 3 or even four days. i am bigger than them. i eat much more than them, and more frequently, they also don't work out like i do.

but, one might think it would make more sense to hold off pooing for a bit, so that the body can absorb more protein, vitamins, etc.

does anyone know more about this topic?

some of you may take this as a joke, but perhaps, maybe, it has an ounce of usefulness..

 

[64Pilot]

LOL since my metabolism has increased from the sesamax, I shit a lot more....Umm I dont think holding your shit in will increase absorption of vitamins.

 

[ViperHMS]

I'm like that when I am not eating a lot of food. I can go days without taking a shit. Even stuff like Taco Bell will pillage in my body for up to 3 days.

Now that I am getting back to eating more for the winter and trying to put on some more weight, I do poop a lot more now and it is only going to get more frequent as I get my calories up to 4000-5000 a day.

 

[satchboogie]

on t3 i visit the dumpster 2-3 times a day...

 

[Tux]

Once the urge to poop hits you, your body has absorbed all the nutrients it can and the feces is just sitting in your large intestine. Hold it too long, and you'll end up re-absorbing too much water from it and get constipated. Even on a diet, I tend to poop every day, when bulking, it's twice a day, and I'm only 5'5", around 185, I can't imagine how much crap some of these 250lb guys are producing. The TP and plunger companies probably love us

 

[surferstar]

Once the urge to poop hits you, your body has absorbed all the nutrients it can and the feces is just sitting in your large intestine. Hold it too long, and you'll end up re-absorbing too much water from it and get constipated. Even on a diet, I tend to poop every day, when bulking, it's twice a day, and I'm only 5'5", around 185, I can't imagine how much crap some of these 250lb guys are producing. The TP and plunger companies probably love us

LMAO

 

[surferstar]

LMAO

MY buddy's about 220 and everytime we go anyone he has to drop one. Drops them about 3-5 times a day. We were out surfing and he couldn't paddle in fast enough and dropped one in his wetsuit. Glad to know he's not the only one LOL.

 

[TexasBB]

I'm about 220 and I turd about 4 to 5 times a day. These are good sized too! And no matter what, I always take a monster dump right before training. I think it's beacuse I get a little nervous/anxious when I get to the gym. I've been throwing egg beaters into all my shakes and that really hasn't helped. Not to mention the gas...

 

[halfaclue]

Once the urge to poop hits you, your body has absorbed all the nutrients it can and the feces is just sitting in your large intestine. Hold it too long, and you'll end up re-absorbing too much water from it and get constipated. Even on a diet, I tend to poop every day, when bulking, it's twice a day, and I'm only 5'5", around 185, I can't imagine how much crap some of these 250lb guys are producing. The TP and plunger companies probably love us

It just so happens I weigh my crap everyday and keep it in a dookie diary...
Ok that is a lie but I am 250lbs and when I uped my meals from 4 a day to 7 to speed my metabolism my dumps went from 2 times a day to sometimes 4. usually with in 2 hours of waking..an hour after my 3rd meal and again after my 5th..then sometimes when i get home from the gym. Its a lot of crap!

 

[pendit]

Be glad you crap a lot. That's a good sign. What goes in must come out. If it doesn't come out, it sits inside and rots. If it sits too long, you can suffer autotoxification where your body starts absorbing the waste. Once every two days or more is a bad sign!