Please Scroll Down to See Forums Below I’ve been taking amino energy for a while now- mainly in the afternoon as a “pick me up”...normally 2 scoops only. I don’t drink coffee so this was my form of energy during the day. When I travel for work I got into the habit of buying energy drinks strictly for convenience but stopped because of the health risks. My question is whether amino energy is better for me than an actual canned energy drink?
Energy drinks vs amino energy
- Thread starter counted46
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Canned drink? No
How's your overall nutrition?
if you need a 'pick me up' in the afternoon that is a red flag that
1. you are out of shape
2. you are eating too much food, too often
3. you are addicted to stims
4. you aren't getting proper sleep
5. you are depressed/stressed/anxious
could be any number of these things or a combination.
1. you are out of shape
2. you are eating too much food, too often
3. you are addicted to stims
4. you aren't getting proper sleep
5. you are depressed/stressed/anxious
could be any number of these things or a combination.
Bump this ^^^
It is the caffeine content you want to look at. Too much caffeine on a consistent basis isnt good for you.
