eating at work

[JayBro]

sometimes I will just eat a pack of 97% fat free lunch meat, turkey or chicken. its less than $3 and is about 24 grams of protein.

If I cook on sunday night I will do so for the whole week and after everything is done, meat, potatoes and vegies, I take those glad disposable tupperware type containers and put a small serving of each item in each container, usually 8 or more containers. Then after they cool I put the lids on and store them in the fridge. That way I can just grab one or two in the am on the way out. I figure that because the lids are not opened till I am ready to eat, they are good for 10 days or so in the fridge.

This is especially good when bulking as you can have meat and potatoes 3 times a day.

Dont be a Jabroni.......eat your chef boy ar dee....beef macaroni

 

[_jaap_]

.

hmm it seems that you guys only take 2 or mayb 3 meals to work how do you guys get through a 8 hour day plus some travel with only 3 meals??
and i thought i dint eat anough

 

[Super Girl 22]

nooooooo.....i grill 2-3 of those 6 oz bresta and put 2-3 on for the next day.put thm in a tupperware and throw them in the microwave the next day .....been doing it for years and am sure others here do the same....

i do the same thing...chicken for lunch...prepared the night before

 

[Longhorn85]

Re: .

hmm it seems that you guys only take 2 or mayb 3 meals to work how do you guys get through a 8 hour day plus some travel with only 3 meals??
and i thought i dint eat anough

You do the math. One at home before leaving, one or two at night after work. 5 or 6 is enough for me.

 

[BigMann1]

Usually I will eat a meal right before I go to work as well.

Add the three meals at work, along with a couple after I get home and you have 6 for the day. Seems to work good for me.

 

[MaCKDaDDaH]

maybe this sounds weird but how do you keep those chicken breasts at work when they are in the tupperware thing... in a fridge ? or do you do something special when you cook them ? i like to do bring them to work also but dont know if they can be out of the fridge that long after you make them at home.

greetzz

 

[bunni]

don't really have too much time to eat at work. too many dogs! i usually eat one meal during the day at work which is 12 hrs. and when i get off work i'll eat another meal. Is'nt very healthy at all.

bunni