Eas

[Fit Freak]

How many of your girls use EAS supplements? Im a huge fan of thier advantedge range - the RTD's are like 15g protein, 3g fat, 3g carbs - and YUMMY!

 

[Sassy69]

I don't go out of my way to look for them, but the bars & to-go protein drinks are life-savers sometimes when I get caught in transit or pushing beyond my 2-3 hr meal interval.

 

[Fit Freak]

Speaking of the bars, would you say they are good to take one a day or is the sugar to high for that?

 

[Sassy69]

I wouldn't make them a regular part of my diet. I use them specifically for emergencies or when I can't have food with me. When I travel they are a god-send because you never know how long you will have to sit on a plane waiting for take-off during a snow storm.

They are still "manufactured" food - the stuff to hold the bar together, etc. There are better food options.