Approved Log My Log Careca Egas

[Monstro]

my man good to hear from you. I am Portuguese as well so good to hear another Countryman on the Forum. Let me know if there's anything I can do for you

 

[Vadim Fedorov]

wow that is a very impressive diet. Definitely not an American style diet from what I've seen

 

[2Thick]

okay so that is your training for the whole week?
And then on top of it you do five days a week cardio not bad

 

[e2]

surprised that is your volume. I would have figured your volume will be much higher per day

 

[StevenDarwinMD]

APPROVED LOG

 

[Ulter]

really excited to see how this log goes I'll be following for sure and helping you out with anything you need

 

[chesty]

so aside from the 250 milligrams of sustanon you want to add oral primo?
gotta run A LOT of it absorption is bad

 

[ROIDDERS]

I like your back workout. Rows are really good. Just curious why you included triceps on your back day

 

[ceo]

Bros you are a beast. I know that you're going to have some really good results from this long

 

[careca egas]

Se você tomou 250 mg por dois anos consecutivos, como está seu exame de sangue?

the exams are fine, when hematocrit or some other marker changes I space out sustanon applications a little more, like every 10 days, for example, otherwise I maintain it every 7 days and so far exams are ok

If you've been on 250 mg for two years straight how is your blood work?