Approved Log Domestic-Supply Beligas HGH and BPC157 Recovery Cycle Log

[Shrine]

Glad to see you're doing. Okay, man, we really missed your updates.
You put together a really nice push split.

 

[caligirl85]

I like how you finished up with core training.
Any change, you can dedicate an entire split session to core though\?

 

[zedhed]

Man, that is how you do a workout.
Not only did you train the weights, you train your core and you also did cardio, that's fantastic.

 

[MasonicBodybuilder]

Nothing wrong with taking a break to reset when you aren't feeling right. Some people try to grind through it but I always find it best to break and reset so good job. Congrats on that vascularity man. That is amazing. You are absolutely crushing this.

 

[ballin2504]

Everything coming in nicely!!!

 

[Noah Wixx]

This is 1 day training? right?
you way overtraining @Noah Wixx

If anything that is me training normal or under training since i backed off weight wise, i could have went much heavier if i wantes to do so.

Im barely sore after both my workouts

 

[Noah Wixx]

Bent over cable chest press i like.
cable incline fly i don't like. maybe follow it up with something else.

It was my first workout back so i was trying to just keep it as simple as possible for the first day backz typically id do Incline chest press machine or barbell.

 

[Noah Wixx]

Body weight. Dips are no joke at all.
I like how you hit 25 reps.

My all time PR for dips when i weighed 215lbs was 50 in a row, i love dips you can get a super deep stretch.

 

[Noah Wixx]

Much respect for this setup.
I got the confidence that you'll continue to kick ass.

Hopefully that mission i can accomplish.

 

[Noah Wixx]

Don't get down on yourself.
This is one of the most brutal Sports and hobbies that people could do, and it really breaks our mind and our body.

I always loved this hobby and take it seriously, you are right i didnt relaize how brutal until i started running cycles because i am capable of doing so much more, and offen times it mentally upsets me when i fall short.