Please Scroll Down to See Forums Below Guys i know this is an anabolic forum but i've found that u guys are the most knowlegable so tell me what u think. I have 7 days before a modeling shoot which my body will be the prime subject of. Im planning on just eating 4 cans of tuna a day and a ton of water. Then a day before cutting my water intake slowly down to nothing. Do u guys think i should add anything to get even sharper.
doing some modeling in 7 days could use a diet critique for getting super cut
- Thread starter AJAX19
- Start date
jc21
New member
well i would treat this like one week out from a show.....so carb deplete for 3 days, then load the last 2 or 3. water load 2-3 gallons a day.....then 3 days out 1.5 gallons, 2 days out 1 gallon, 1 day out 1/2 gallon in the morning, sip the day of the shoot
a friend of mine did this and came into the show with no water.
a friend of mine did this and came into the show with no water.
the nature boy
New member
how about using prep H or a topical duretic on your abs and chest.
or dandilion root works as a dureitc as well.
or dandilion root works as a dureitc as well.
jc21
New member
nwb is the best legal diuretic i have found......and ammon is right about the potassium and sodium depleting too. you should eat boiled chicken and rinsed tuna. i would also make sure you are taking in a good amount of fat so you stay full, not a good idea to cut out fat or you wont lose fat.
i am not a bitch....i think
i am not a bitch....i think
Bigsatan13
New member
AJAX19 said:
They told you it was for a straight magazine too, didn't they?
Just try to relax.
