Do you still eat Fast Food?

[Tom Treutlein]

Yeah like, once a week the most. Taco Bell. That's it. Nothing else. It's nasty. I feel like shit after I eat it too. I feel healthy, whole, and ready to go when I have my raw oats. Mmm, bland nutrition. Fuckin' A.

 

[anthrax]

Taco Bell ?

I ate twice some fat and sugar stuff wrapped in high GI corn burrito

A 3000 calories meal full of shit

[but it was quite good I must admit ]

 

[jay1]

Is Boston Market considered fast food ?

 

[Themachine01]

I eat fast food about 3 times per year. I'll hit up taco bell the day before starting my cutting diet, and usually hit the fast food a couple while on vacation once a year. Thats it.

 

[ProtienFiend]

If i have to eat fast food (usually 2-3 times a week on lunch break) ill eat chicken nuggets from wendys... nuggets are relatively low in carbs and have a bunch of protein which justifies them in my mind. I would never eat a sandwhich from any of those places though. Too much white bread.

 

[Pamela]

Never.

I can't remember the last time I had junk food..

 

[JKurz1]

If i have to eat fast food (usually 2-3 times a week on lunch break) ill eat chicken nuggets from wendys... nuggets are relatively low in carbs and have a

bunch of protein

which justifies them in my mind. I would never eat a sandwhich from any of those places though. Too much white bread.

bunch of protein



lol............

 

[calveless wonder]

bunch of protein



lol............

bout 2 grams per nugget........not a good ratio but not terrible either.

they have like 200 calories and 10 grams of protein per 5 piece

 

[tiger88]

yes i do

no way around it(always makin road trips) but u can ok at fast food places

in and out burger on the left coast has several items for bbers and health ppl

macdonalds...grilled chicken sandwich with no mayo

Bugur king ... grilled chicken whoope no mayo

scrubway _ a few decent wraps
arby's=== few wraps or a basic turkey sandich on wheat bread

whataburger = awsome grilled chicken sandwich whith whole wheat bun


fuck man also there are like aktins vending machines too so dont worry about the carbs


unless you are getting ready for a bb contest, there are items u can enjoy at a fast food place with the health food being such a craze and inc's all about marketing healthy items..

 

[150shot]

Ummmm..maybe once in a 10 day period or so. I know it kills it but after heavy cardio, basketball or racquetball, I crave some.