Do you sometimes feel like your spining your wheels no matter how hard you train/diet

[gymratforlife]

Do you guys ever feel like you are not gaining anything any more?Sometimes it seem like my mind fucks with me so bad that I think I am not gaining anything or making any progress in the gym even though I am killing myself and being super ridiculously strict about my diet and rest and no matter how much or what you take you feel like your making minimal progress?Even though people make coments to you saying that your getting huge or ask you what your on you still feel small?Does any1 else have these mindfucks or am I just going crazy right now?I was thinking its from the test fuking with my head and making me semi depressed.It seems like a lot of times I want to see the glass half empty even though it is not.Does any1 else get this burnt out feeling from training?If you do how do you deal with it to start looking at things on the bright side again.I am thinking it also has to do with all the cardio I am doing and the dieting wich is making me feel like this.Like deep inside I know I am the biggest and leanest I have been in a long time but I still want to fuck with myself and say Oh your not gaining anything.Like there is a negative voice in my head trying to make me see shit in a negative way.Sorry to ramble just thought Id share that with you bros to see if any of you deal with stuff like that.

 

[monster2929]

The More Advanced Of Atrainee U Are The More It Is Hard To Gain U Have To Fight Thru It Bro Hang In Most Pros Are Just Maintaining Imo

 

[Lupercal CATS]

The More Advanced Of Atrainee U Are The More It Is Hard To Gain U Have To Fight Thru It Bro Hang In Most Pros Are Just Maintaining Imo

Completely off topic. Why do you capatilize the first letter of every word in all your posts? It makes it harder to read, at least for me. I'm not getting on to you, just wondering.

 

[gymratforlife]

Completely off topic. Why do you capatilize the first letter of every word in all your posts? It makes it harder to read, at least for me. I'm not getting on to you, just wondering.

 

[Goldprospector]

There are different ways that I handle the plateus that you are talking about. I change up routines, change up times or speeds on the eliptical, or even take a week off. You will just have to find something that helps you out.