do u guys get in shape before a cyle?

[Piper25]

I usually stay fairly lean, under 15% anyways. always try to stay active and have my body in work out mode. Nothing like doing nothing for 8 months then working out hard and getting so sore you cant even move every time your w/o for 3 months til your body adapts.

 

[goku_kakarot77]

gear had repartition effects, u gain more muscle which leads to less fat and reduction in BF , as long is diet is clean, u should be getting more muscle and seeing ur self leaner and tighter

peace

 

[wolfman87]

i try to stay in the best shape i can through out the year whether i'm going to cycle or not. i don't put any numbers on what "in shape" means to me, i just continue to work toward my goals in the most productive way i can (whatever i feel i should be doing). i haven't gone more than 3 days out of the gym since i can remember. man i need a vacation, dominican republic sounds fun, the viking lodge specifically.