cycle food????

[GawdsGift]

a cheeseburger with bacon and lost of ketchup, fuck these soy bean hot dogs. lol....


for this cycle i have determined i am just going to EAT. with minimal awareness. see how it works. my minimal awareness is still going to be crazy to some people since food is habbit forming. lol

 

[gimp]

I cheat once every day. Usually with 4-6 regular hamburgers at McDonald's. The rest of the time, I eat as much clean food as possible. Focusing in on getting as much lean meat, chicken, eggs, dairy products and protein shakes in as possible. Then I get as much clean carbs as possible...rice, oats, potatoes. Then I cheat later on. Works well for me. If I start getting too much fat , I eat the same, but add in some cardio.

 

[chaquito]

MEAT!!!

i agree with you bro meat is the No 1 protein supply for me. i allways try to eat at least red meat once a day. AT LEAST