Critique my w/o &diet please

[superqt4u2nv]

Another update:

Weight 140 lbs
Bust: 34
Chest: 31
Waist: 26
Hips: 34
Midway: 29
Thighs: 22
Knees: 15
Calves: 15
Upper Arm: 11.75
Forearm: 10.5

I'm pretty happy with how I am looking, but I think come the end of the summer I am going to focus on putting on more LBM, as I think the grace period of losing fat and gaining muscle mass is over...

Awesome work waist is getting smallar and guns are getting bigger good job!

 

[trex74]

Question:
there is a place that offers body fat testing by bioelectrical impedance, is this good???