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Critique my DNP Cycle

barnidge

New member
Hey! I am going to start my first DNP cycle and would like those who are experienced with DNP to please comment and critique on the cycle. I am 6'4", 220Lbs, 22% bf.

3 Days prior carb deplete.

Eat 55C/30P/15F
Day 1: 300 mg DNP 8 A.M.
Day 2: 300 mg DNP 8 P.M.
Day 3: no DNP
Day 4: 300 mg DNP 8 A.M.
Day 5: 300 mg DNP 8 P.M.
Day 6: no DNP
Day 7: 300 mg DNP 8 A.M.
Day 8: no DNP
Day 9: Eat 600 grams of carbs/20 grams/20 g. fat
Day 10: Eat 600 grams of carbs/20 grams/20 g. fat
Day 11: Eat 600 grams of carbs/20 grams/20 g. fat
Day 12: Start up my keto diet again

Supps: Multi, Tons of E & C, Melatonin,baking soda, Calcium, and Magnesium.

Questions:
1) Would I be consuming too many calories on Day 9-11?

2) Are the Supplements I listed enough for a DNP cycle

3) What effects does DNP have on the brain?

Any other advice would be greatly appreciated?

Thanks
 
I think the doses are too low for your size. I can only assume you're being cautious since it's you're first cycle... understandable. In that light, looks good. Stay cool bro (no pun intended) and let us know how it goes...
 
anything about 400 MG a day makes me sick as a dog.... i was on 600 a day for 5 days... i lost 11lbs... and this is before the water shed...

so i may be a total loss of over 15lbs.....

but i paid for every loss of fat..with sickness, throwing up my guts, headaches and weakness

pro vs cons ya know.... but i can already see alot of deeper cuts in my arms and shoulders
 
Cornellius said:
Hey Cuts, how were your results with DNP?

My first cycle (January/winter) was 400mg/day for 7 days... kick ass results... 5 lbs of pure fat loss, and no muscle loss whatsoever. Very little heat discomfort, very little other sides. Since then, I've tried a couple other cycles (in spring... i.e. hotter weather) and I bailed on all of them by day 3 cuz I felt like total shit. I guess I'll either have to move to the North Pole or wait until winter for my next cycle....
 
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