Hey! I am going to start my first DNP cycle and would like those who are experienced with DNP to please comment and critique on the cycle. I am 6'4", 220Lbs, 22% bf.
3 Days prior carb deplete.
Eat 55C/30P/15F
Day 1: 300 mg DNP 8 A.M.
Day 2: 300 mg DNP 8 P.M.
Day 3: no DNP
Day 4: 300 mg DNP 8 A.M.
Day 5: 300 mg DNP 8 P.M.
Day 6: no DNP
Day 7: 300 mg DNP 8 A.M.
Day 8: no DNP
Day 9: Eat 600 grams of carbs/20 grams/20 g. fat
Day 10: Eat 600 grams of carbs/20 grams/20 g. fat
Day 11: Eat 600 grams of carbs/20 grams/20 g. fat
Day 12: Start up my keto diet again
Supps: Multi, Tons of E & C, Melatonin,baking soda, Calcium, and Magnesium.
Questions:
1) Would I be consuming too many calories on Day 9-11?
2) Are the Supplements I listed enough for a DNP cycle
3) What effects does DNP have on the brain?
Any other advice would be greatly appreciated?
Thanks
3 Days prior carb deplete.
Eat 55C/30P/15F
Day 1: 300 mg DNP 8 A.M.
Day 2: 300 mg DNP 8 P.M.
Day 3: no DNP
Day 4: 300 mg DNP 8 A.M.
Day 5: 300 mg DNP 8 P.M.
Day 6: no DNP
Day 7: 300 mg DNP 8 A.M.
Day 8: no DNP
Day 9: Eat 600 grams of carbs/20 grams/20 g. fat
Day 10: Eat 600 grams of carbs/20 grams/20 g. fat
Day 11: Eat 600 grams of carbs/20 grams/20 g. fat
Day 12: Start up my keto diet again
Supps: Multi, Tons of E & C, Melatonin,baking soda, Calcium, and Magnesium.
Questions:
1) Would I be consuming too many calories on Day 9-11?
2) Are the Supplements I listed enough for a DNP cycle
3) What effects does DNP have on the brain?
Any other advice would be greatly appreciated?
Thanks